Momentum Master Class
3 Months Designed For You To Master The Mindset Needed For Sustained Weight Loss Success & Rocket You Into 2026!
Are you ready to transform your mindset & win?!?
Weight loss success is not just about the food on your plate or the weights you lift in the gym, it is about transforming your mindset! We have done that for ourselves and many clients, and now we have created a 3 month program that will teach you the skills you need to build true momentum on your health journey.
More than a run of the mill group coaching program, this true master class breaks down the barriers to consistency and discipline that many of us struggle with while offering real time accountability and support, strategies for navigating the holiday season, and a no holds barred curriculum for building a powerful mindset.
During these 3 months you will not just learn but you will take action!
This Program Includes:
Weekly Live Classes with your Coaching Team
Private Group Support with Direct Access to Two Coaches
Accountability Challenges
Personalized Success Plan
Bonus Tools & Resources to Support Your Goals
Optional Personalized Nutrition Plan (Additional Fee)
Momentum Master Class Weekly Topic Curriculum!
NOVEMBER:
Momentum Starts Here!
Building Healthy Habits
Navigating Social Situations & the Holidays
Managing Stress and Emotional Eating
DECEMBER:
Overcoming Plateaus, Stumbles and Setbacks
Unwrapping the Gifts You Give
Building Discipline & Resilience
New Year, Same You
JANUARY:
Not Letting Your Snowball Melt
Restriction: Punishment or Gift?
The Power of Gratitude & Bravery
Graduation Week!
