We have offered group coaching programs in the past and find that the synergy of individuals working on individual goals together is a powerful tool. This time we wanted to offer a community focused on accountability, proper nutrition and overall health both physical and mental that is totally FREE!

When you join the Crew Facebook Group you will get immediate access to two coaches who will be there to not only answer questions but encourage discussions around the tools and topics that will help you progress to your goals. We hold monthly lives with both coaches for Q&A sessions and each coach will also holds a set live where they check in with you and discuss topics relevant to the challenges and work the group’s members are doing. 

There’s no requirement to follow a specific way of eating or plan, just the desire to find a new level of accountability for YOUR goals and healthy lifestyle. Our mission is to help you find the right path for your body and your life. We’re keeping the group private so that it will allow for the free discourse of ideas and sharing of experiences in a supportive open space. The only requirement for you is to be there and participate as you need!