“I was over 500lbs and felt lost. I found freedom from my food addiction & the diet rollercoaster, and want to help you do the same!” - Mike Gorman
Coach Mike is …
A recovering food addict who has lost over 250 pounds
Experienced in helping others define clear paths to achieve their goals
Dedicated to sharing the tools that bring freedom from the never ending cycle of weight loss and weight gain
Have you “started over” so many times on your weight loss journey that you’re not sure how to try again?
I help my clients work on identifying why their health matters to them personally and to build action around that purpose.
I work with my clients to clearly define the lessons they have already learned in their attempts and what they need to know to move forward.
Do you often feel like you’re your own worst enemy when it comes to following your plan and making lasting changes?
I help my clients uncover their mindset challenges and take specific measurable action to resolve them.
I empower my clients to move forward with intention and purpose building mindful habits that return their sense of control and peace.
Are you struggling to find the way of eating that will not only bring results but also be sustainable for you as a lifestyle?
I help clients find the individual nutritional direction that they need, not just a cookie cutter one size fits all program.
I teach clients how to build the new tools they need in and out of the kitchen to sustain their progress.
