Momentum Master Class

3 Months Designed For You To Master The Mindset Needed For Sustained Weight Loss Success & Rocket You Into 2026!

Weight loss success is not just about the food on your plate or the weights you lift in the gym, it is about transforming your mindset! We have done that for ourselves and many clients, and now we have created a 3 month program that will teach you the skills you need to build true momentum on your health journey.

More than a run of the mill group coaching program, this true master class breaks down the barriers to consistency and discipline that many of us struggle with while offering real time accountability and support, strategies for navigating the holiday season, and a no holds barred curriculum for building a powerful mindset. 

During these 3 months you will not just learn but you will take action!

Are you ready to transform your mindset & win?!?

  • Weekly Live Classes with your Coaching Team

  • Private Group Support with Direct Access to Two Coaches

  • Accountability Challenges

  • Personalized Success Plan

  • Bonus Tools & Resources to Support Your Goals

  • Optional Personalized Nutrition Plan (Additional Fee)

This Program Includes:

Momentum Master Class Weekly Topic Curriculum!

NOVEMBER:

  • Momentum Starts Here!

  • Building Healthy Habits 

  • Navigating Social Situations & the Holidays

  • Managing Stress and Emotional Eating

DECEMBER:

  • Overcoming Plateaus, Stumbles and Setbacks

  • Unwrapping the Gifts You Give

  • Building Discipline & Resilience

  • New Year, Same You

JANUARY:

  • Not Letting Your Snowball Melt

  • Restriction: Punishment or Gift?

  • The Power of Gratitude & Bravery

  • Graduation Week!

For less than $20 a week you get the full program!

Group Coaching - Full Payment Group Coaching - Full Payment
Group Coaching - Full Payment
$200.00