Lean ground beef can certainly bump up your protein intake but it can also be dry and not that tasty when you grill it up. This recipe not only makes a super moist burger but they reheat great, which is a flaw of most burger patties. This is a great meal prep option to keep on hand!
INGREDIENTS:
16oz Ground Beef 90/10
8 tablespoons avocado oil mayo
1 tsp salt
1/2 tsp black pepper
Any desired additional seasonings like chili powder, garlic, etc.
RECIPE STEPS:
Mix all ingredients until the mayo is well incorporated. Mixture will be most and feel loser than usual ground beef.
Shape into four equal patties.
Pan sear the patties in a medium hot skillet (no added fat needed if non stick or cast iron!) for 3-5 minutes on the first side.
Flip burgers, without pressing down on them, and cook an additional 3-5 minutes.
Do not waste any of the rendered fat in the pan, pour over your burgers or add to a side vegetable like mixed greens or roasted broccoli.
Enjoy!
MACROS & SERVING INFO:
SERVINGS: Four
CALORIES PER SERVING: 403
PROTEIN: 22g
FAT: 35g
CARBS: 0g
