BUFFALO CHICKEN “RICE”
Coach Mike shares his favorite way to enjoy buffalo wings without the wings!
SMOKEY BACON BRUSSELS
Don’t run away from this one because brussel sprouts are frightening. The bacon here transforms them!
PARMESEAN CRUSTED CHOPS
Perfectly cooked tender pork chops with a hearty gravy will hit the spot on a chilly evening.
BEEF ’N EGG NACHOS
These are definitely not your typical nachos but bring all the flavor and crunch you crave!
EGG WRAP FRENCH TOAST
Whether you have this for breakfast, lunch or dinner you will not be disappointed.
ASIAN BEEF LENGUA
Don’t be afraid of beef tongue! Try this pressure cooker recipe with an Asian twist that promises to be a new favorite!
BRAISED BRISKET
We’re making brisket again and this time the braise makes for a fall part tender roast!
JAMBALAYA “PASTA”
Flavorful pasta is not impossible on keto! This recipe uses konjac noodles as the base of a taste explosion.
BACON WRAPPED HALIBUT
Halibut is a hearty fish that pairs perfectly with the smokey taste of bacon. The lemon aioli is a great accompaniment and a winner on its own!
KETO SHEPHERD’S PIE
This is not exactly a classic shepherd’s pie but it hits all the right notes with a warm hearty taste and an eye on the carbs.
OVEN ROASTED BRISKET
Is it sacrilege to suggest cooking brisket in an oven instead of on a bbq pit? Possibly but when it tastes this good, we’ll take that chance!
BEEF CHEEK BARBACOA
An incredibly tender and flavorful preparation of a rarely used cut of beef!
SECRET INGREDIENT SCOTCH EGGS
This recipe incorporates a truly nutrient dense ingredient. I’d tell you what it is here but it’s top secret.
JICAMA LENGUA TACOS
Get adventurous and make these delicious tender tacos! Beef tongue will change your culinary landscape.
SOUS VIDE PORK JOWL
Are you ready for a fat bomb like one you’ve never had? This is the dish for you. This overlooked pork cut is filled with incredibly delicious fat!
GARLIC BUTTER PORK CHOPS & BRAISED CABBAGE
If you look up hearty in the dictionary you will find a picture of this recipe! Pork and cabbage are a classic combination.
BEEF STUFFED CHICKEN
A totally out there recipe from the mind of Coach Jon! Chicken and beef together might sound a bit odd but this one is a delicious surprise!
KETO PATTY MELT
An old school patty melt hits the spot but can be a challenge on keto when trying to find the right bread substitute. Here we use Coach Jon’s Carnivore Bread to great success!
DAIRY FREE CHICKEN FRIED STEAK
Another feat of dairy free wizardry! This one comes from the kitchen of Coach Jon, a Texan who vouches for it’s authentic taste and texture!